Meditation 101 - For Beginners
I’ve taught meditation to both kids and adults for many years. Among the various types of wellness courses I teach, meditation is my favourite.
There are many different reasons that teaching meditation classes are what I find the most enjoyable. Yes, the benefits are endless…
I’ve taught meditation to both kids and adults for many years. Among the various types of wellness courses I teach, meditation is my favourite.
There are many different reasons that teaching meditation classes are what I find the most enjoyable. Yes, the benefits are endless…